Are We Really that Different?
There is so much us/them good vs evil talk flying around. Have you noticed? It’s hard to escape or ignore. This sort of dogma is limited in its thinking, arrogant and divisive. Those who subscribe to this mindset believe that “we” are right and “they” are wrong. So, who is right? Do you see the problem here? […]
Relationship Goofies
I’ve been hearing stories lately about big challenges in relationships. Have your relationships been moving along relatively smoothly and then all of the sudden you are having arguments about things that were never an issue? Or have you both been working hard on your relationship, making great progress on harmony and communication and you have […]
Freedom To Vote
DISCLAIMER: THIS POST IS NOT ABOUT POLITICS Can you feel the intensity amping up? The year started with Covid and is culminating with this very contentious election. Even if you don’t care who wins, even if you aren’t one who votes, the energy is palpable. Speaking of voting, if you don’t typically vote, I […]
Root to Rise… and Shine
This is the year of active pause. We all know that Covid-19 has brought life to a halt in many ways. While there may be many things you can’t do as a result, there is a great deal that you can and should be doing during this time. Hence “active pause”. For example, this is a […]
The Wisdom in Outrage
There seems to be a sense of outrage these days. Outrage is a strong word but I use it here to make a point. I personally agree with Seth MacFarlane when he said “Most of the outrage comes from not the public, but from the media, the press and writers”. Yet there is a […]
Lift Your Vibe and We Will All Survive and Thrive
Let’s talk about vibrations. Everything is energy. The discovery of the atom proves this. Albert Einstein told us this. It is an indisputable truth. You are energy. Inanimate objects are energy. Thoughts emit energy. Emotions emit energy. Everything vibrates at a different frequency. As humans with evolving consciousness we have the capacity to shift our […]
Time To Contribute
“Fight for the things that you care about but do it in a way that will lead others to join you” Justice Ruth Bader Ginsburg Oh 2020, you keep surprising us don’t you?! The passing of Justice Ruth Bader Ginsburg, while not unexpected, has created another ripple in an already tumultuous year. Justice Ginsburg […]
Listen to Your Gut Feeling and Find Peace in the Chaos
I have talked about the value of your intuition, aka gut feeling, in the context of making decisions. Now I’m going to discuss the importance of using your intuition as you navigate the information age. We are inundated with information: the internet, 24-hour news, social media. Add to that this 2020 year of pandemic, politics, […]
Taking a Good Hard Look at Our Relationships
Good morning friends! As we continue to traverse this ever-changing year, have you noticed a shift in your relationships? Not just with a significant other but with friends, neighbors, other relatives? This year has created opportunities to take a good hard look at our relationships. It’s been a great year for getting real, healing, and […]
The Covid Funk
As we are well in the 5th month of this pandemic, the impact continues. Depression, anxiety, lack of motivation and inspiration, lost jobs, lost homes, and lost loved ones. Here are a few ways to help you move through the funk. If you are experiencing depression, anxiety, feeling unmotivated, and uninspired you need to lift […]