Dear Julie, A few years ago, I went through a difficult divorce after discovering that my husband of 20+ years was having affairs. It was so unexpected and I felt too embarrassed to contact Lennon’s Solicitors. In hindsight, it was foolish of me to bury my despair and not seek out legal support....

I recently spent a few days at Miraval Resort after some big life changes to heal, replenish, conquer some fear and get more comfortable with the unknown.  While I was there I participated in a challenge course called “out on a limb” activity.  In this, you climb up a utility pole...

Dear Julie, “I am in my early 20s and have a passion for the film industry. My dream job is screenwriting and directing. Right now, I’m working as a bartender at a cocktail bar – super late nights and, at times, a draining job. Still, it covers my living expenses and allows me to...

Hey Julie!! I’m a 27 year old bud tender in Southern California (he/him), and I moved here from Jonesboro, Arkansas to follow my dream and passion of working in the cannabis industry. While my work is challenging, – and California is so expensive – I love them both and am so happy I came...

“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ? Zig Ziglar,  What keeps you motivated to participate in the cannabis industry?  Is it the joy that getting high brings? Is it gardening and cultivation?...

 “Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.” ? Oprah Winfrey  This quote applies to every aspect of your life. Do you do what is right for the sake of integrity or notoriety? Are self-pride and strong character...

Have you read The Four Agreements by Don Miguel Ruiz? If not, I highly recommend it. It is an easy read and the wisdom is simple and practical. I’ll summarize below and add a few of my interpretations as well as the authors: 1. Be Impeccable With Your Word          ...

You know what matters to you. You know what you want, what you do, what you like. But do you ever stop and think about why? Let’s explore the journey of what matters.  For example, say you want good health, more money, loving relationships, fulfilling work. Why do these things matter? A better...

Are you aware of your thoughts? It is believed that your thoughts create your reality. We are encouraged to keep thoughts positive, don’t focus on the negative and good things will happen. Is it that simple?  It seems so HARD sometimes, doesn’t it? If it were that easy and that...

I wasn’t sure what to write this week. We can’t help but be affected by what’s been happening in our country this month. I won’t preach about political philosophies, or why these things happen or what we should do. The issues facing us are not binary. Nothing is so simple. I will say this though: I believe...

“Nothing changes until you do” is more than a statement — it’s a way of life. It is the solution to creating change in your life and in your world. The premise behind this saying is that your outer world is a reflection of your inner world. If you want to change the circumstances of your world, you...

“Laughter is the best medicine” is a phrase we often hear. Laughter has many benefits. It can boost the immune system, release tension, aid in circulation and improve mood. Laughter is fun and contagious. Everyone benefits from laughter both collectively and individually. Have you noticed how you feel...